getting out of one’s comfort zone

As a Neo-Renaissance guy, I believe that we learn the most by doing activities that challenge us to take risk, expand out experiences, put stress on us either mentally or physically, and in general, take us out of our comfort Continue reading getting out of one’s comfort zone

The Physical Cornerstone of a Neo-Renaissance Life

Everyone knows the United States suffers from an obesity problem.  The media bombards us with wonder diets, exercise plans, weight-loss pills, plastic surgery options like liposuction, major surgery options like gastric bypasses, and/or psychological counseling to get at the root Continue reading The Physical Cornerstone of a Neo-Renaissance Life